Upcoming Events
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CrossFit Kids Program
August 24th-September 24th
Monday, Tuesday and Thursday 3:15pm-4:15pm
We had so much fun at Summer Kids Camp, we decided to turn it into a whole program! This 5 week series is designed for kids ages 6-12 who are looking to master functional fitness, increase mobility and develop healthy habits. We will spend 5 weeks learning proper form of lifting weights, cardio strategies and, of course, lots of obstacles courses. We believe in building friendships, confidence and strength one WOD at a time.
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Run Club
Starting August 13th
Thursday nights at 6:30pm
Perfect for new and seasoned runners. We will run on the Thread, and there will always be a coach-led warmup. Ice cream or drinks at Beacon to follow!
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8-Week Nutrition Challenge
Coach Sav, a NASM Certified Nutrition Coach, is leading an 8-week nutrition challenge for CrossFit Bearing members who want to create a healthier relationship with food and learn how to fuel their bodies with confidence. This challenge focuses on realistic nutrition, weekly guidance, and simple habits that fit into everyday life.